jacky
How to Deal with the Exam StressEveryone may have the exam stress. A little bit of stress can be a good thing to us.If we have proper stress, we can think acively and work harder. Besides, it can remind us to review our lessons in time to remember them. So we can pass the exams easily. However, if we have too heavy stress, we can't sleep well at night and we may feel too tired. We may fear the exams too much and fail in the end. In my opinion, to deal with stress, we'd better plan and prepare well. We should also form some good habits, such as enough exercise and healthy diets. Then we'll feel relaxed and do well in the exams.翻译如下：如何应对考试压力每个人都可能有考试的压力。有些压力会对我们是一件好事。如果我们有适当的压力,我们可以更有效的思考，更加努力地工作。除此之外,压力可以提醒我们即使复习功课，来记住他们。所以我们可以轻松通过考试。然而,如果我们有太重的压力,晚上我们不能睡得好,我们可能会觉得太累了。我们可能害怕考试太多,以失败告终。处理压力,在我看来,我们最好有良好的计划和准备。我们也应该养成一些好的习惯,比如足够的锻炼和健康的饮食。从而我们如何应对考试压力每个人都可能有考试的压力。一点点的压力会对我们是一件好事。如果我们有适当的压力,我们可以认为acively,更加努力地工作。除此之外,它可以提醒我们复习功课的时间来记住他们。所以我们可以轻松通过考试。然而,如果我们有太重的压力,晚上我们不能睡得好,我们可能会觉得太累了。我们可能害怕考试太多,以失败告终。处理压力,在我看来,我们最好的计划和准备。我们也应该养成一些好的习惯,比如足够的锻炼和健康的饮食。从而我们可以做到在考试的时候放松心态。
